At Inner Drive, We are passionate about the benefits of indoor cycling but also recognize the importance of strength training. Perfect for all fitness levels, our group fitness training programs incorporate a mix of cardio, body weight, and resistance training to transform your body, improve strength and flexibility, and increase injury resistance.
Inner Drive proudly offers the Rip:60™ Suspension Training System featuring suspended rotation, a powerful tool for improved strength, stability and balance.
Come visit our Newtown Square facility, just minutes from Media and Broomall, where you can see our Rip:60 system and other group fitness training equipment when you walk through the door. We would be happy to show you how it works and explain the benefits of our group fitness training programs.